The Deep Dive Discovery Day is an Eye-opener!
To get to where you want to go,
you first need to know where you are.
To know where you are,
you need to know where you came from.
A Deep Dive Discovery Day* offers you the opportunity see your life—all of it—in one glorious panoramic sweep. You will view your past, present and future in all its richness and complexity. But you will be looking through a new lens.
Your body and brain have a story to tell that may surprise you!
This story reveals why you thrive in certain situations, while becoming inefficient, over-whelmed or stuck in others.
During this 3-hour Up-level Day, you'll learn how to move beyond stress to restore your equilibrium and focus.
You’ll also discover how to build on your innate strengths. So you can take effective action and achieve your long-cherished goals.
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* This Up-level Day is an 3-hour alternative to the Deep Dive Discovery Session—the 2-hour on-ramp to my coaching services.
Here’s what you can expect.
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In advance of your Deep Dive Discovery Session, a questionnaire will help you clarify your underlying goals so we can maximize our time together. When we meet, we'll both be ready to dive in!
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Brain-Body Dominance Profile shines a light on how you function in the world. It includes:
* A picture of what's happening in your brain and body when you are at your best and when you are under stress.
* Your strengths and innate abilities, including some you may not even know about!
* Your favorite modes of communication.
* Ways in which you tend to get stuck; and how you move physically to either inhibit or support successful action.
* The kinds of work and business that best showcase your unique abilities.
* Living and working environments in which you thrive.
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Together, we create a menu tailored to your individual needs and your specific profile, designed to enhance your well-being and efficacy. Your Coherence Menu includes some of the following:
* Physical activities to restore forward momentum.
* Simple exercises to recharge your internal 'battery' and raise your spirits.
* Activities that promote emotional equanimity and clarity.
* A personal recipe to release stress or avoid it all together!
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We pull everything together through a powerfully transformative process, called a 'balance', that aligns your entire brain-body system with one of your life goals. (This process is no small potatoes! The first balance I received in 1988 revolutionized my life, opening the door to a whole new career as Energy Kinesiologist and Coach.)
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Within 48 hours of your session, you will receive a written summary of your session including the following:
* A diagram of your Brain-Body Dominance Profile with detailed explanation.
* Your Coherence Menu with specific instructions for items on your menu.
* Final notes from your Balance including your goal, affirmations, exercises and action steps.
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Length:
~ 3 hours iLocation:
~ virtual meeting on Zoom
~ or in person meeting in Chesterfield, NHInformation and Enrollment:
~ Scroll down and click on the button to request a short phone call. I can answer your questions and walk you through the enrollment process.